10 Most Powerful Health Foods

In pages that follow, we've used this
research to prepare a shopping list of
10 foods that pack a nutritional punch.
That clove of garlic in your refrigerator ?
That jar of nuts in your pantry ? Used
correctly, they may have the power to
prevent all kinds of serious ailments,
including heart disease, diabetes and
even cancer. You may never look at a
tomato the same way again.